Happen To Notice: Longing, Surrender, and Forest Floors


December 19, 2025

Happen To Notice

with

Vanessa Micale

Hello Reader,

I flipped back through The New Saints: From Broken Hearts to Spiritual Warriors, where I underlined these words by Lama Rod Owens:

“My body is more ancient than any system of violence created to tame it. How do I trust my body's ancient intuitive wisdom?”

I surrender to awe of giant gold-green leaves larger than my head as the sun bathes the forest in the botanical garden.

I notice the people and places where I can be myself, where I feel messy and natural like the leaves piled up on the muddy forest floor. I tune into rhythms. I express care.

Recently, I facilitated a somatic workshop for performance artists at a conference. It was meaningful to offer nourishment towards a community that has nourished me, an experience of reciprocity.

I try not to let fear of imperfection stop me from making attempts. I acknowledge the fear.

I consider presence over preparation, one of the core principles of emergent strategy.

In an interview, adrienne maree brown, says “life moves towards life, longing moves towards longing.”

Now more than ever as systems of violence bear down, we must practice noticing what we long for, so we can move towards it.

I notice the flyers for Portland Immigrant Rights Coalition (PIRC) hotline stapled to posts in my neighborhood.

I let two separate people in front of me in the grocery line because they only have a couple items.

Later, a stranger pulls their car over to let me pass on a narrow road, and we wave to each other.

I follow, ancient, heart-led, where pain, where love, where sensation, lead me towards this life we share.


Reflection

What are you longing for that you can move towards? What can you surrender to the forest floor?


Resources

My Creative Updates & Offerings

In Uruguay, four of my Spanish short stories are published in Lugares Que No Recordamos Bien, a new anthology curated by Argentinian author Mariela Peña for Ginkgo Editora. The anthology is available in all bookstores in Uruguay. A big thank you to Regional Arts & Culture Council (RACC), whose grant helped support my participation in both the anthology and Escaramuza’s El Fuego writer’s workshop led by Mariela.

Community & Care

From Make & Mary on the supportive use of breath, music and aromatherapy.

Portland: Artist talk 2p.m. PT on January 10 at Blue Sky Oregon Center for Photographic Arts, 122 NW 8th Ave. Escaramuza: The Poetics of Home, pairs photographic portraits of US-based escaramuzas by Constance Jaeggi with commissioned poetry by the Mexican American poets ire’ne lara silva and Angelina Sáenz. Exhibit runs January 8 - 31.

From The Commons Social Change Library: A Community Guide for Opposing Hate, and Trauma First Aid After a Mass Shooting.

My life partner has been living with Long COVID acquired ME (Myalgic encephalomyelitis) for three years. This article by Phillip Hoover in The Sick Times hits home: You know someone with Long COVID. They need you to ask about it genuinely.

Soft Pants for Your Mind

Jennifer Huang’s poem, "Gender Euphoria and the Superbloom."

A cutting humor piece by the brilliant John Paul Brammer: 'Cloud Dancer': A Measured Response: Regarding Pantone's decision, and so on, and so forth.

Jason Reynolds “For Everyone,” a moving twenty minute spoken word piece, a deep sonic delight.


Notes & Citations

Lama Rod Owens, The New Saints: From Broken Hearts to Spiritual Warriors.

"Emergent Strategies" - adrienne maree brown, Nov 1, 2017.


Let’s resource! Let’s play! Let’s happen to notice, together.

In peace,

Vanessa Micale

Founder of Poderosa Voz LLC

(she, they, ella)

P.S. You can show your support by sharing this micro-newsletter with a friend, or you can send me a digital tip and treat me to a pastry.

P.P.S. Sharing resources is one of my love languages. Is there a resource related to somatic and creative realms you want to see or you know of? Hit reply and let me know.


600 1st Ave, Ste 330 PMB 92768, Seattle, WA 98104-2246
Unsubscribe · Preferences

Poderosa Voz LLC mini-disclaimer: The newsletter content is for informational & educational purposes only. Read full disclaimer here.

Vanessa Micale of Poderosa Voz LLC

In the mood for bite-sized explorations to embody a little more ease, comfort and connection? It's like soft pants for your mind. Sign up!

Read more from Vanessa Micale of Poderosa Voz LLC

April 16, 2026 Happen To Notice with Vanessa Micale Hello Reader, I often put myself in the shoes of another, seek to understand the why beneath the why, and strive to see the complexity and wholeness of all beings. It is my midlife’s work to ensure that my boundaries are not so porous that I lose sight of my own edges. Over the decade plus since I began cultivating somatic movement practices and healing modalities, I am more able to discern what level of boundaries feels right to me in each...

March 19, 2026 Happen To Notice with Vanessa Micale Hello Reader, In the closing session of a somatic certificate program, Linda Thai said to us, “We love each other into becoming.” As a writer, I also see how I love my book into becoming. I just finished a book writing sprint with my dear writer friend. We didn’t co-write but we did exchange accountability check-in’s. We both started writing our books six years ago in March. Six years is a long time to hold a parallel world in the heart,...

February 26, 2026 Happen To Notice with Vanessa Micale Hello Reader, My body has felt heavy and hyper-aware of bad news (local, national, global: it’s all connected in a heart-torn-asunder way) that has extended into my nighttime dream-world. I was reminded by another lucid dreamer that I can shape the dream material. I forgot my power. If I remember I have agency in the dream-space, then I can shift so much without going into battle, freezing up, or performing fawning and appeasement to...